Ground beef, pork, veal, or lamb must be cooked to a minimum temperature of 160 F/71.1 C. Ground poultry must be cooked to a minimum temperature of 165 F/73.9 C. Read More how to burn 244 calories (100g of cooked ground beef) your weight: jogging (5 mph) 28mins. 40mins. 45mins. Daily Goals. 0 %--Carbs. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. How does this food fit into your daily goals? 52 % 11g Fat. Add to Tracking Add to Compare Create Recipe Add to My Foods. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Calculate burning calories for other portions: 100g 1 … swimming (25 yards per min) 44mins aerobic dancing. Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. 26mins. Here is a table of search results for ground beef; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. bicycling. Ground beef and ground chuck differ in fat content as well, only this time the chuck trumps the beef. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. how to burn 213 calories (100g of ground beef) your weight: jogging (5 mph) 25mins. Log Food. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. 200 Cal. Given that there are nine calories in each gram of fat, 99 of those calories, or nearly half of them, come from fat. walking (15 minute mile) 46mins. An eight-ounce portion of ground chuck is roughly 760 calories while the same serving size of ground beef is around 560 calories. 46mins. bicycling. Ground Beef vs Ground Chuck: fat content. Beef, grass-fed, ground, raw. Ground beef and turkey are both rich in protein, but fat-free turkey has the fewest calories and most protein, compared with higher fat cuts of turkey . Percentages are based on a diet of 2000 calories a day. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. Beef is primarily composed of protein and varying amounts of fat. dancing. Fat Content. 52mins. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Serving Size : 112 gram. Similarly, four ounces of extra-lean ground beef (95 percent lean, 5 percent fat) is worth 155 calories, with 5.6 g of fat, or one-third of its total calories. dancing. Sam's Club 90/10 Ground Beef Sam's Club 90/10 Ground Beef - 90% lean 10% fat ground beef . Calculate burning calories for other portions: 100g 1 patty 1 oz 1 lb. 48 % 23g Protein. walking (15 minute mile) 52mins. swimming (25 yards per min) 38mins aerobic dancing. Ground beef 85% lean meat / 15% fat, raw 1 oz 61.0 calories 0 grams carbs 4.3 grams fat 5.3 grams protein 0 grams fiber 19.3 mg cholesterol 1.6 grams saturated … 23mins. 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